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Spoband Elastic Resistance Bands

Spoband Elastic Resistance Bands

Regular price $31.00
Regular price Sale price $31.00
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SPOBAND - Elastic Resistance Band

Spoband is an Elastic Resistance Band that delivers the best in muscle toning, posture correction, weight loss, rehabilitaion and core workouts.

Spoband comes in 6 different Levels of Resistance (20, 25, 30, 35, 45, 55). The Resistance Level can be Measured by Measuring the Expanded Length from the Initial Point to the Maximum Stretch Point.


  • Great Durability - unlike most resistance bands, the Spoband is made with sturdy fibres that protect against ripping and tearing.
  • Conveniently Portable - no more heavy and bulky weights, with the space effecient Spoband you can easily work out at your own convenience.
  • Easy Intensity Adjustment - the numbers displayed on the Spoband indicate the intensity of the workout, up to level 9, so that you can easily monitor and adjust the intensity for an optimal session.
  • Grip Feature - the Spoband comes with 9 loops so they can grip or hook onto furniture or your body without any need for additional accessories, giving you the freedom to access a wide variety of different exercises.

Spoband Levels of Resistance:

Orange - 20mm (1.6-4.7kg)
With a resistance of 1.6 to 4.7 kg, we advise this size to be used primarily by children, elderly and recovering patients. Over the years, SpoBand 20 has shown great results in helping patients recover after surgeries or accidents, allowing a smooth transition to a normal fitness routine. This size is also one of the preferred ones when it comes to yoga, Pilates and aerobics as it helps with muscle activation and stretching.

Pink - 25mm (2.0-5.3kg)
This elastic band features a strength of 2.0 to 5.3 kg and it is recommended for adult females while recovery after a surgery, rehabilitation after an injury or simply for muscle activation. It is an intermediary step between SpoBand 20 which features the smallest resistance and SpoBand 35 which is a good option for muscle training and balance exercises.

Red - 30mm (2.6-6.3kg)
Primarily indicated for muscle activation and pre-workout stretching, SpoBand 30 is recommended to be used by adult males. It features a resistance of 2.6 to 6.3 kg which is an intermediary strength before going to SpoBand 45 or SpoBand 55 which is great for muscle training or coordination exercises.

Yellow - 35mm (2.8-7.7kg)
Part of the training range, SpoBand 35 is the next step after SpoBand 25, both being recommended for adult females. This size features a resistance of 2.8 to 7.7 kg which allows great muscle training and coordination exercises.

Green - 45mm (3.7-8kg)
Designed to help adult males to stretch before a workout or recover after an injury, SpoBand 45 features a resistance of 3.7 to 8 kg which is ideal for muscle toning, cardio exercises and posture correction.

Blue - 55mm (4.2-10kg)
This elastic band features the highest resistance of 4.2 to 10 kg which is ideal for adults and sportspeople to improve their coordination, correct the posture and performing muscle strengthening workouts.

Click here- youtube Spoband Exercises


Click and Collect Hours

Staff member will contact you when items are ready to be collected, via email and/or text message.


Standard delivery Australia wide for a flat rate of AU$14.99 for all orders.

Free delivery for orders over $300

*Punching bags and anything over 5kg in weight or cubic volume will be marked as a bulky item and will incur higher shipping charges. 

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