Designed for Boxing, MMA, & martial arts style training

 Engineered for large groups, partners & even used alone

 A fantastic kick shield & boxing bag alternative for all users

 Built for punches, kicks, knees, elbows, ground & pound, grappling & more!

 Large protruding face target, perfect for learning head & body strikes

 Can be held like a Thai pad, strapped to a leg, laid on the floor, strapped around a tree/pole & more!

 Ripstop casing for serious longevity, used in all AAA Grade, Punch® boxing bags